This next video in the free work training series is about leading and following in turns.

Marius Schneider shares lots of practical tips on how to keep the connection in free work and how to use turns as a series of exercises for gymnastic liberty work.

Marius explains which different figures you can use in gymnastic liberty and how you can develop them.

This next video in the free work training series is about leading and following in turns.

Marius Schneider shares lots of practical tips on how to keep the connection in free work and how to use turns as a series of exercises for gymnastic liberty work.

Marius explains which different figures you can use in gymnastic liberty and how you can develop them.

• How do I develop a good foundation for turns in liberty?
• Liberty gymnastic work – which exercises support me in my training?
• Exercise series & their structure – step by step