Understanding the individual Seat 1

If you want to improve your seat, you need to know your body. In the first part of this series Kathrin focusses on the anatomy of the pelvis and the hips. The differences that can be found here between humans a big and they have consequences on how different riders need to use their body when riding.

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Kathrin Branderup Licensed Bent Branderup® Trainer
Kathrin Branderup Licensed Bent Branderup® Trainer
Kathrin Branderup Licensed Bent Branderup® Trainer

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